Home remedy and natural treatment of Asthma

Asthma Asthma is a common long term inflammatory disease of the airways of the lungs. It is characterized by variable and recurring symptoms, reversible airflow obstruction, and bronchospasm. ❄ Shortness of breath ❄ Chest tightness or pain ❄ Chronic coughing ❄ Trouble sleeping due to coughing or wheezing 500 g flour 200 g white yoghurt 40 g yeast 0.25 l milk 1 baking powder 1 little spoon sugar a pinch of salt oil for frying cheese garlic ketchup ❄ Allergies ❄ Smoke and tobacco ❄ Environmental factors, like air pollution ❄ Obesity ❄ Stress, tension, and depression ❄ Genetics ❄ Lung infection during childhood ❄ Premature birth ❄ Certain foods, like fish, soy, eggs, peanuts, etc. ❄ Exercise ❄ Heartburn 1. Ginger: Make a juice with equal quantities of ginger, pomegranate, and honey. Consume it 2-3 times a day for effective results. 2. Mustard Oil: Take some mustard oil and mix camphor in it. Massage with it all over the chest, till you get relief from the asthma. 3. Eucalyptus Oil: Put a few drops of eucalyptus essential oil in a cup of boiling water and take its steam as it will help in opening up the nasal passages and air passages, so that air can pass through easily. 4. Honey: You can consume a teaspoon of honey mixed in hot water at least 2-3 times a day. 5. Others Remedies: Onions, fruits and lemons, fishes, soup, warm milk, fennel seeds.