Home remedy and natural treatment of Bruise

Bruise A bruise is an area of skin discoloration. A bruise occurs when small blood vessels break and leak their contents into the soft tissue beneath the skin. ❄ Pain ❄ Swelling ❄ Skin discoloration 6 potatoes 4 tomatoes 1 eggplant 1 spring onion 2 tablespoons sesame seeds fresh herbs olive oil balsamic vinegar salt pepper ❄ Falls ❄ Sports injuries ❄ Car accidents 1. Ice Pack: Apply ice pack on the bruised area. This will numb the whole area and you won’t feel pain for several minutes. 2. Vitamin K: Eat more foods rich in vitamin K, such as alfalfa, spinach, broccoli, lettuce, kale, and other green leafy vegetables. 3. Parsley: Take fresh parsley and crush it. Apply it on the bruised area. This will make the bruise go away faster. 4. Bromelain: Take a bromelain supplement (250 to 400 mg, three times a day) until the bruise clears. 5. Cayenne Pepper & Vaseline: Take 1 part of cayenne pepper and 5 parts of melted Vaseline. Mix it well and apply it on the bruise (Vaseline mixture should be cold). 6. Other remedies: Egg rolling, pineapple, herbal tea compress, arnica, garlic, vanilla.