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Exercise makes you feel energetic, it is anti aging and gives lots of energy...

 

You get more energy

When you’re in recovery, you may have days where you feel sluggish. And this is normal. When you exercise, your levels will increase over time.

When you have an abundant amount of energy, you may feel like you can go on longer than possible. You’ll have longer workouts, you’ll feel a lot better after you crank out your reps, and you’ll feel like you can power on through the day.

You’ll notice that you're feeling like you’re aging in reverse. If that isn’t a good sign of an improved life after treatment, we don’t know what is.

Reference

Easy softwares by Anil Singhania The Website of Professor Paul Brians https://brians.wsu.edu/; Common spoken English mistakes by Alif innovative solutions; 25000+ Amazing Facts - Did You Know?; IP idioms and phrases

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