Arthritis
Arthritis is a term often used to mean any disorder that affects joints. Symptoms generally include joint pain and stiffness. In some types other organs are also affected.Onset can be gradual or sudden.
❄ Swelling
❄ Joint stiffness
❄ Aching around the joint
❄ Nability to use the hand or walk
❄ Stiffness
❄ Malaise and fatigue
❄ Weight loss
❄ Poor sleep
❄ Muscle aches and pains
❄ Tenderness
❄ Difficulty moving the joint
❄ Injury
❄ Abnormal metabolism
❄ Inheritance
❄ Infections
❄ Immune system dysfunction
1. Turmeric:
Take 500 mg to 1,000 mg turmeric capsules three times per day or drink fresh turmeric juice.
2. Ginger:
Take a half-teaspoon of powdered ginger or up to 30 grams (about 6 teaspoons) of fresh ginger once a day.
3. Apple Cider Vinegar:
Mix one teaspoon each of apple cider vinegar and honey in a cup of warm water. Drink it daily in the morning.
4. Epsom Salt:
Add two cups of Epsom salt to warm bath water and soak in it.
5. Cinnamon:
Make a paste of cinnamon and honey and massage it gently on the painful area.
6. Cherries:
Eat eight to 10 cherries daily. You can use canned, frozen or fresh cherries depending upon which is easily available.
