Bronchitis
Bronchitis is inflammation of the bronchi (large and medium-sized airways) in the lungs. Symptoms include coughing up mucus, wheezing, shortness of breath, and chest discomfort. Bronchitis is divided into two types: acute and chronic. Acute bronchitis is also known as a chest cold.
❄ Chest pain or tightening of chest
❄ complications in breathing
❄ Coughing with mucous
❄ Fever
❄ Muscle ache
❄ Nasal congestion
❄ Tiredness
❄ Allergy
❄ Infections
❄ Cough and cold
❄ Changes in the atmosphere
❄ Smoking
❄ Dusty air or fog
❄ Pollution
1. Turmeric:
Add one teaspoon of turmeric powder in a glass of milk. Stir it well and boil for some time. Drink the hot mixture twice or thrice a day. For faster results, do this on an empty stomach.
2. Ginger:
Combine one teaspoon each of ginger powder, pepper, and cloves. Take it three times a day with honey or milk.
3. Garlic:
Take three garlic cloves. Peel and chop them. Put them in a glass of milk and boil it. Drink it at night before going to bed.
4. Lemon:
Boil a lemon wedge. Strain the water in a cup and drink it.
5. Honey:
Adding one teaspoon of honey to your regular cup of tea will help a lot when suffering from bronchitis.
6. Onion:
Simply eat one teaspoon of raw onion juice every morning on an empty stomach.
